Kraziekatz1

25 min commute......if only Icy weather = tight bum cheeks lol

Empathy? I'm looking at this through beer googles though Is Meatloaf dead? I know he survived breast cancer in Fight Club!

How much track experience do you need for advanced and intermediate sessions?

Do you polish your car EVERY morning

Just heard this on the news....bad start to the year Huge Harry Potter fan!

He might want his radio to actually work though lol

Just spotted a '53 plate azure 350 in a drive just round the corner on Apple Close (near Reading).....wondered if the owner was a member on here?

If you are really stuck on the whole no number plate on the front thing, which obviously I cannot recommend as it is illegal......keep the number plate in the front of your car. Then when you get pulled over you can say it fell off and you are on your way to get it fixed. Worse case you get a £60 fine, better than a speeding fine I guess. Otherwise, keep the plate on a drive within the limit.

Your friend has very nice cars

Well done for showing restraint and not going after them, fingers crossed it gets sorted!

Wow! At first glance I thought it was a Lambo! Just consulting my 'ultimate supercars' Christmas book lol......McLaren's 3.8-litre, twin-turbo, V8 MP4-12C launched in 2011 to battle the Ferrari 458 Italia, apparently 4 out of every 5 sold were the open-topped spider version. Quote " brutally fast, beautifully engineered and very easy to drive", not sure the writer has actually driven one lol So, your friend.....single?

That's why I started doing weights and lots of squats.....my pace hit a wall and wasn't improving, doing more CV didn't help and a friend recommended kettle bells. Saw results pretty fast and now getting a bit addicted, helps with the netball also. Plus, now arguments with OH end quite promptly when I crush him with my thighs lol

I'm sure there will be lots of secondhand 'hardly used' rowers for sale shortly! I've used quite a few and always find the concept 2 one of the best. We've got a Tunturi r610, it's ok if you don't have the space for a flywheel but I don't think I'd buy one again. Have you read this....http://rowingmachine-reviews.co.uk/ Just got back from a much needed 10k run Have definitely overindulged the past few days, felt like I was running with a tub of sausage rolls strapped to me lol

Merry Christmas everyone

I just imagined you saying that in a Wookie-like voice Watched the film today and really enjoyed it. Completely agree with HiddenWomble about the film

You're going to have to rest it mate. And keep it supported with an elbow brace. It'll help. Get some diclofenac gel too and apply every day. I had the same problem after I got sloppy with technique once. I'm ot saying your technique is flawed. Just that it can happen. Rest is needed. Yeah I know what you mean about technique. After pulling a neck muscle many years back doing shoulder presses and also tearing a lower back muscle doing bad deadlifts once im religious about form over weight now, as its just not worth the hassle & lay off from training if you injure yourself through being sloppy. The only thing I can think is that 2 days before it started hurting I was really pushing the rows very heavy. Maybe I tweaked the forearm then, but it seems strange it only started hurting a couple of days later. If its not better by new year i`ll see about seeing someone and see what they say. Until then i`ll just take it steady and use lighter weights etc. Gives me chance to concentrate on squats/legs more! Cheers on the diclofenac gel suggestion, i will get some. At the same time? mad!! Yes at the same time You should see my biceps, bigger than The Rock's lol

You on commission?

Not had that Rabbitstew but Commander is right, maybe you should see someone if you've had it for 3 wks. I'm currently having some weird 'bubble wrap popping' sensation in my elbows when I do push ups. Doesn't hurt but feels a little strange, have been doing lots of push ups on one arm whilst doing weight lifts with the other arm and it seems to have coincided with that. No idea what it is but guessing not serious

Just now, you were heading over Caversham Bridge......it's crazy out there today

Have that also.....love it Because it's an excuse to snuggle up to someone, what more do you need The original Japanese version of The Grudge is good

Lovely looking car!

Flat battery.....

I thought we were issuing instant bans to anyone watching Eastenders!

Do you think they all still have their handcuffs? So, what's with all the ex coppers on here anyway? (Only actually know of 2!) Are they not allowed to own sports cars whilst in the police force? How many active police officers on here?