chirag1988

A perfect excuse to get it re-trimmed ad re-profiled by Jack at Royal Steering Wheels

I'm just getting back into it again having got back from Vegas. Doing just standard 10,8,6,4 rep ranges to build my strength back up a bit. Did Y3T for quite some time last year as well as GVT but GVT tends to get a bit boring after a while. I think I may give FST7 a try next to see how that goes. Also diet-wise I'm currently doing intermittent fasting with a feeding window between 2.30pm-10.30pm, and it seems to be working! Strength getting better, more flexibility with what I can eat, but keeping fat levels under control Will start dieting properly or throw in cardio to get those shreds starting in May to get ready for my stag

Mate your car looks stunning! Cannot wait to see the finished article! Gonna be an epic one

Or HKS panel filters too

Welcome to the fold mate! Go for the HR if you can, so much worth it if you can go for it!

Lol I like it coz I own BOTH of those cars - that particular model of the Polo in fact too!

Just bought two of these in case anyone wants to pick up some http://www.ebay.co.uk/itm/231009883148?clk_rvr_id=981000905886&rmvSB=true

My Polo and my mrs TT both also use 5w-30 as well, but is there a difference in those which say VAG specific, or is 5w-30 the same across all brands and I can just stock up on this for when it comes to servicing?

Bloody hell mate! That's just heart wrenching to see, and even more so when I saw it was charged! however everything happens for a reason, and I hope things get sorted for you insurance-wise, and best of luck on the new arrival and sourcing a suitable motor

Happy birthday Hercules!

Hope you have a good flame suit mate!

Happy birthday mate! Hope it's a good one!

Should have stopped by mine ya eeejit!! Was with the mrs, was about 9:30pm and we went onur for dinner lol down barkingside highstreet. love that place! Ah, I was in bed at 9pm lol - just got back from Vegas yday and was shatteredddddddd

Should have stopped by mine ya eeejit!!

Haven't had a chance to it yet Col, but looking forward to giving the zed a good wash when I get back I'll report back with a pressure washer wash - yours in fact

Looking forward to opening my mail when I get back from Vegas on Tuesday now

Saw you on the A406 today going towards neasden. Saw you had a stubby and facelift tail lights on your GT4 and we had a little exhaust blow off before continuing on

I think if you're gonna go for black bonnet, then roof needs to be black along with the spoiler too

Does it do this??

I'm sure Euro Car Parts can supply the right battery, just plug in your reg on their website and it should give you a few options

Sorry to hear this mate! Luckily no damage done to the car and only £20 lost, but defo look out on the CCTV for any recognisable character. Had this happen to my polo a few years ago. Must have forgotten to lock it, and got into it in the morning and saw the boot open symbol was showing. Thought the worst, opened the boot and the worst had happened...someone had take out my sub and amp setup

Looking forward to these!

+1 for woolly mammoth towel. Have dried two cars at once with this and soaks it all up! Well worth it

RT are your best bet mate. Quality work

Good on you brad for getting this started! 2016 is gonna be the year of the Zed for you!