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RobPhoboS

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Everything posted by RobPhoboS

  1. I switched to a paleo 'lifestyle' or whatever you want to call it as it completely made sense to me. I do occasionally cheat but on the whole I feel a huge amount better for it, no hunger cravings any more (wanted to eat constantly), good energy throughout the day and IBS symptoms have cleared up. It's not for everyone as it challenges pretty much all of the BS you've been told about food/health in the news/books/trainers. Anyway, what you put in is certainly more important than just slinging yourself around a gym.
  2. Do some digging on it. I mean using it here and there, fine but I 'run' my car on Shell, all I'm saying is I wouldn't on that tesco stuff. vansman66: I presume you have a relevant degree which helped ?
  3. If you're a partying man, I suggest heading up to Santiago de Compostela ! I used to live there, winter/spring is fantastic as all of the students are about, and it was crazy times in the best sense And just a quick google maps question for folks: Like the OP I make my own little routes for drives, however, I can't bloody get them to load into the navigation, or if you press 'Get Directions'. It doesn't go from A,B,C etc so I have to keep looking at the screen to ensure I'm following the blue line (also, does anyone know why they thought blue on top of blue was a good idea for following?)
  4. Tesco's is 99 but I'm not putting it in my car. dErZ: I think we need a job thread !
  5. Much appreciated
  6. That's exactly what I wouldn't think about, or you'd never go
  7. Nice little write up I need a new job this year, the trouble is I've no idea what to go into next, your one sounds interesting for sure.
  8. I'm just unsure about the flexi's in the exhaust system. I'm in no way suggesting that anyone's products aren't up to the job but it's surely the only weak link in the system ?
  9. Hey guys, I'm just thinking about purchasing the Stillen Y-pipe, however since it doesn't have the flexi's (a good thing imho), it can on the flip side make fitting a bit more of a pig. It'll be going from H-dev decats, and going to the scopion y-pipe back (looked like a 3" pipe). Thanks for any tips
  10. I have the same problem occasionally. I think you'll have to recline the drivers seat as much as possible, and get you bum on the seat with your head under the pedals, apply some grease to the hinge points. I'm just guessing here. As always, use the search as well as it comes up often.
  11. Ah, I bought the sheet now, I know it's good stuff so hopefully it'll do the job.
  12. I've seen plenty of threads enquiring how to remove the badges but I actually want to stick them back on after a boot swap. I've found this quickly on ebay, sounds like it would work, what do you guys think ? http://www.ebay.co.u...=item43b5d96e2b (obviously just cut around letters\badge etc)
  13. I'll try that tonight, cheers
  14. My passenger window isn't dropping when you open/close the door, so I'm continually asking passengers to close the door gently. Is it likely that I'll need to follow the guide to clean the motor brushes ? (the window goes up/down perfectly) And if I'm being super lazy, any thoughts on how much it should cost to have done at one of the garages ? (approximately)
  15. I had planned on heading into guildford tonight, the ladies can wait until next week now
  16. Many thanks again, all sorted, yep literally 5 mins to sort out. Big relief as we couldn't see what was wrong
  17. Thank you soo much man, hugely helpful there I'm going to do it now before I start quaffing beer
  18. Here is the strut bracket, this is the passenger side looking towards the cabin:
  19. Fantastic, I'll get a photo in a moment for future reference
  20. Here is the issue: Ah, hopefully that's it then, I'll check first thing !
  21. Hey guys, I thought I'd post this up here in the dire hope someone can help myself and Bennett. We did a boot swap this afternoon, however, neither of our boots actually sit flush at the hinge end. Also when you press the release button it fires up about 5 inches very enthusiastically We basically ran out of time/light to make any adjustments but I'm hoping someone here knows what to do as I don't want it jutting out either side of the roof (photo coming in a moment). Over to you guys (MY GOD the boot is heavy, especially when poncing around trying to fit everything, sheesh)
  22. MPSS's fitted (rear only this month) Hopefully I'll be able to report on how they feel soon enough. Just so you guys know: Tyres = Camskill £320 apx Fitting = Kwik Fit = £30 apx Total = £350 for rears only
  23. Damn that looks like a good bit of fun StevoD I need to get my butt over to something like that ASAP.
  24. Great info there, cheers I've got plenty of lights luckily (a few of those screwfix ones plus others), I just need to get the car indoors ideally so I can take my time over a weekend.
  25. I had a very quick go with the Spin Doctor this afternoon, it's brilliant ! I'll do some before/after photo's once I can secure a place to do this in, as I need proper lights to see what I'm doing, also the camera cannot pick up what I've done either (just captures reflections).
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