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Greekman

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Everything posted by Greekman

  1. More than a week left to go.....far too long.....can we do it for this Saturday?????
  2. I am a dentist as well.....although i prefer hitting the nerve with my drill...... Recent surgery mods....Kubota tractor (got rid of the old air compressor).... pneumatic drill.... stanley pliers.... So you guys are the ones to speak to about nitrous refils Still a private consultation appointment for the refill would cost you £90.... and thats without the gas.... which i would have to breathe out first!!!
  3. I am a dentist as well.....although i prefer hitting the nerve with my drill...... Recent surgery mods....Kubota tractor (got rid of the old air compressor).... pneumatic drill.... stanley pliers....
  4. - 5 grams of creatine monohydrate a day - 10 grams of L-Gloutamine a day (20 grams on days you exercise) - your weight in kilos times 0.025 in protein (ie 80 kg x 0.025 = 200 grams) a day (whey protein is the best) - no more than your weight in grams of fat a day (ie 80kg means 80 grams of fat) - as many complex carbohydrates a day as you want depending on whether you want to gain weight or not... (ie you want an intake of 3000kcal a day, minus Kcals from protein and fat, what is left is the Kcals you need to take from carbohydrates) - the best multivitamin you can get with minerals and all sorts.... Get your self a nice book as well on sports nutrition and food nutritional values.... and dont bother too much with brands.... ps PHD supplements are quite good by the way...thats all i am using for the last 3 months... only cos the PHD shop is half a mile away from my house....
  5. Looool i remember a bloke telling me once that my car is the extension of my ****....n i said to him that mine was big enough already and that was the reason i bought a small two seater....he was driving a Laguna.....
  6. Cheers for the info.... it is too deep for DIY.... will update you with pics once sorted....
  7. Nitrogen instead of air???? Try it.....u ll b surprised....
  8. The car is filthy....roads are gritted everywhere... Hopefully tomorrow the cleaning.... i ll give chips away a ring then...
  9. Did it this morning...and i m soooooo sad..... It is quite deep... any suggestions????
  10. My boy warrior mainly... or da Z when in da hood....and sometimes the Datsun...
  11. God i cant laugh any more....im almost crying.....
  12. Just paid £200 for my girlfriend's extensions!!!! I am not even touching her hair any more!!!!
  13. Greekman

    Snow

    Just had a look outside and everything is covered in a couple of inches of snow!!!! And i only came back 2 hours ago.... I am NOT going to work tomorrow.... The question is simple....do i go for a spin now or not????
  14. I thought about it... but what if one of them there used to be mine???? I dont want to help people that do these things....
  15. What did she offer them apart from 11 quid??? When i asked them they said it comes with the car and you can not buy it separately....
  16. me too Yeah that is the one I got. I received mine 1 month before the car. Thats the one... i loved it..... the bastards....
  17. It took them a couple of months to send me one...
  18. They sent me one when i bought my 08 Z....left the car at Luton airparks to come back and find out that the key ring was missing... To cut a long story short Hull Nissan said i cant buy it separately...
  19. I want mine black roadster GT ultimate or however they call the range topping one..... NOW But no news about the roadster yet.....
  20. Nice looking car...like a slightly reworked R8 tho... Japanese concepts are one of a kind and Italian cars always look unique... In any case Jag is not English any more....its been part of the Indian take over of this country....
  21. As the title says..... No offense to female drivers but they always seem to amaze me.... [/img]
  22. They r all scared m8... 313 roadsters rule on the track!!!
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