Grundy & Stevo Weight Loss Challenge

[Fodder]

First official weigh in I come in at 110.5kg

Well done keep up the good work!!!

Now don't weigh yourself again (officially or unofficially) until next Friday! It doesn't help weighing yourself all the time.

[Grundy]

Soo

 

Did my weigh in.

Started off at 14 stone.

Down to 13stone 8.5lbs

 

 

#teamtarmac

 

[SteveM]

First official weigh in I come in at 110.5kg

 

what did you start at Stevo?

 

and well done grundy...

[StevoD]

116kg

[SteveM]

5.5k!!!!! well done mate! you must be pleased with that

Edited August 8, 2014 by SteveM

[StevoD]

?

Edited September 24, 2014 by StevoD

[SteveM]

thats HUGE loss for a week...

 

i promise you it will get easier... another week of pain and then your body will have adjusted and it will be a lot easier and you will feel better and better

[Humpy]

fantastic results chaps

[Ekona]

Great numbers guys, that's gotta be an incentive for carrying on

[Flex]

That is epic weight loss Steve. 1lb fat 3500 kcals so 5.5*2.2=12.1lb=42,350 kcals which seems impossible!!

[StevoD]

?

Edited September 24, 2014 by StevoD

[glrnet]

I am so impressed with this. Might be shaming me into finally doing something about it too

[Ekona]

But from what I've been told a lot of that will be fluid and water stored in the body

It is, and it's also really easy to put it back on, but that's still a seriously impressive set of numbers mate.

[spursmaddave]

5.5kg that's a whole moob!!!!

 

Well done

[Flex]

Also can we have some before and after pics?

[StevoD]

?

Edited September 24, 2014 by StevoD

[Flex]

Need a starting point though.

[Fodder]

I found my belt was my best measure... Nothing like using the next hole along and more of a driver than the actual weight itself

[StevoD]

funniest photo i can find

 

[Flex]

Is that on the broads?

[StevoD]

yea in june

[Flex]

When are you next at K Lynn?

[StevoD]

dunno to be honest hopefully get out in September

[spursmaddave]

funniest photo i can find

 

 

Ahoy Captain

[Ekona]

Do yourself a favour, go take a naked photo in front of the mirror. Please don't post it here though!

 

If you lose as much as I think you will, you'll hate yourself for not having a before and after shot. Trust me on this. I really regret it doing it on mine. Jo did it when she lost 4.5st, and I took the photos for her and it was brilliant to see.