Like rt I've had a pay freeze, for 3 years and this year we got 1%. I'm also supposed to get a yearly increment and that has been frozen for the last 2.
The government, who make the decisions about my pay, when they have time between trying to sort out there£10 - 20000 pay rises are trying there hardest to **** up our pensions aswell.
While they are doing this I am potentially risking my life for other people, working shifts, dealing with the scum this fine country has to offer and having my shifts changed and days off cancelled with little or no notice.
I enjoy what I do though so stick with it, for now.
I would think myself lucky if I was you.