lilsheepshagga_turbo

trying to put on a bit of size tbh..... well ive been aiming for putting on a bit of bulk and when im happy with the size then tone tone tone... ive put on about a stone since i started properly training from home about 4 months ago.... in essence i do weights one day, cardio the next day and so and so on. also i play footy on sundays and wednesdays which means i do weights at night time on them days... currently at 12.1 stone.. 10.2% body fat and 64% water mass, 44 inch chest and im 5'9 so im doing alright... biggest changes i have seen was through the dorian yates stuff but it made me flatulent so i didnt carry it on... reflex is very very close... i've also got the garnell nutrition anabolic mass and also mammoth 2500 weight gainer.. i drink them on persay non weight training days and weight training days i drink the whey protein... -ho

i actually found the maxi muscle stuff a bit too watery.... hahaha im fussy i know

i know.... but still would be good to hear everyone else's thought's though... -ho

hi guys and girls... well im mid work out and got thinking about my protein afterwards. mainly aimed at the people who have any experience with protein... i've used a few brands now and i cant decide which one i prefer the most... would love to hear of your past experience's with any powder. brands i have used are U.S.N Garnell nutrition Dorian Yates Reflex xyience Met-rx currently my 2 fav's are Reflex and Dorian yates mainly due to taste and results.... worst of that list is probably the met-rx stuff tbh PHD Nutrition is about to win a huge award aswell.. any experiences anyone? any thoughts?? -ho

o dear lord........ vx220 comment... o dear o dear o dear.. you've got a 52 reg nissan.... hahaha atleast own a ferrari or summin and then say that... ho

hi guys just some vids i found to wet the appetites tsukuba battle... NEW 370Z vs Cayman S vs. BMW 135i vs. 997 Carrera PDK vs.S2000 370z with nismo zaust 370z amuse exhaust drivers republic... test drive http://www.youtube.com/watch?v=2e7f_Szs ... re=related 370z standard exhaust http://www.youtube.com/watch?v=Tm1Zfx517hI 370z standard exhaust with hfc's (wow) http://www.youtube.com/watch?v=oUeIBmFiKGU thanks for looking.... -ho

alright bud...another NE member potentially... were getting as common as aberdeen -ho

agree ciprianni is shoyte.... england HAVE to beat italy..... jamie noon make me proud... ps: i played rugby with toby flood for 3 years at my school and never thought he would get that far.... hahhaha -ho

fook me i thought dorian yates was a big guy... he really take the biscuit.... and roids.... -ho hahahha im doing some work for **** soon soo ill get them photos up when its done... i'm modelling jeans for them got plenty topless shots if nixy insists....

i actually dont think he looks gay.... and typically guys.. the fat photos hhahaha

hahahah.. love how you guys automatically think hes gay just cos he's good looking plus in shape..... -ho

stunning m8...

omg andrew....i really dont know what to say but chin up and never stop fighting for him... -ho

i like the front bumper... looks very much like the do luck front end... just not so keen on the side skirts tbh.... -ho

im suprised he didnt break the camera with his crown jewels....lol -ho

bruce was good.... good live entertainement -ho

dayum....im not on for one day and i missed out.... -ho

no probs bud best forum around..with all due respect to japnortheast it doesnt have much knowledge on 350z/gt we should arrange a north east meet sumday with the amount of Z's and gt's thats are sprouting up now -ho ps where abouts do you live.. from what i gathered not that near crammi so how come i seen ya there?

with all due respect to them.... they are honda specialists for one thing and they cant even manage to fix them right and lets not get started on there part and ordering.... sorry if you know them well but thats my experience of them... please take it to envy who currently run the 350z or even nissan above xo ho

please dont take it to xo..........

aaaaaaa jester my man... youve made it over from jap north east

wahay another toon member where about in newcastle you from bud.. agreed on the pics front -ho

boohoo i didnt get one with my 08

sorry i disagree..... when girls have poster's up its always of a fit bloke not a funny bloke... also when you were younger i bet you your prince charming was good looking -ho

Homo! agree