Ohhh yeahhhhh! After much blood, sweat and nearly some tears... (aplogies for the poor pics, camera phone ahoy!)
That was one hell of a sod! I basically followed the guide to remove part of the bumper doing the same for each side. The headlight washers are a major pain as they just get in the way, mainly of the top screw of the reflector. Bumper seems pretty easy to get off, didnt pose any hassle apart from the headlight washers being in the way.
Some other piccies:
Carbon lip (cheers sinbad )
More carbon bits are in the post from Oz and the US, will show all when they are done.
A bit of exhaust porn for Louis, done very quickly with Autosol - needs doing properly:
I'll do some proper pics with my 350D when all the other bits are here and its properly clean