You could always go down the route of food replacement?
Currently getting geared up for the following:
Breakfast: CLA-1000, Thermabol, Porridge
Lunch: CLA-1000, Thermabol, Promax Diet (Maximuscle)
Dinner: CLA-1000, Thermabol, Promax Diet (Maximusle)
Haven't as yet been 'able' (felt like it) to replace both lunch and dinner. For evening snack I'd eat dry hard bread or popcorn (the one you make in the air machine without fat)
Also attending the gym 3 days a week at least (trying to get to 5 but need to start slowly so I don't wreck something)
If you do above for 2 weeks you'll loose loads of weight, to manage it you just replace one meal with a protein drink and attend the gym (at least 3 times a week)
My gym sessions are pretty long at the moment (2-2.5 hours) 45 min on cross trainer or similar and 15 min weights on machine (with high intensity) is enough though.
Cheers & G'luck... Wish I had my old squash partner around, best way for me to loose weight was to run around like a eejit in the squash court every lunch for 45 min!
A
Oh yeah, here is the 'hardest' one.... KEEP AWAY FROM ANY ALCOHOL.