I work 2 days a week in a hospital (sat+ sun). The other 5 days i train twice a day. Tae kwon- Do, Thai Boxing, BJJ and MMA and strength and conditioning training. Here's my schedule, lol.
Mon: AM weight training, PM circuit training, thai boxing, bjj
Tues: AM weight training, PM Tae kwon-do
Wed: AM Thai boxing (sparring), PM MMA, BJJ
Thurs: AM weight training, PM tae kwon-Do
Fri: AM weight training, PM thai boxing, BJJ
Sat: work
Sun: work
I also do a bit of teaching at a local boxing club when i train there, teaching pad work, sparring and S+C.
Now i'm getting a bit older and after 2 knee operations i was thinking about slowing down a bit, it lasted 2 days then back to usual, lol.