i didnt want to even try to write it out so i went and found someone who has written what i wanted to say here:
there are two types of flow around an object: laminar and turbulent. Laminar flow has less drag, but it is also prone to a phenomenon called "separation." Once separation of a laminar boundary layer occurs, drag rises dramatically because of eddies that form in the gap. Turbulent flow has more drag initially but also better adhesion, and therefore is less prone to separation. Therefore, if the shape of an object is such that separation occurs easily, it is better to turbulate the boundary layer (at the slight cost of increased drag) in order to increase adhesion and reduce eddies (which means a significant reduction in drag).