Chris  it worked    picked your message up at work just got back home and tried the F8  thingy, got it in safe mode ,restarted and its OK again,, whats that all about then??  
  
      Thanks a million to all  the you guys for the  help and response to my headache, ...I'm going to get a new computer I think ,i cant keep having this happen, I was panicking I couldnt get to post on here in the evenings