Chris it worked picked your message up at work just got back home and tried the F8 thingy, got it in safe mode ,restarted and its OK again,, whats that all about then??
Thanks a million to all the you guys for the help and response to my headache, ...I'm going to get a new computer I think ,i cant keep having this happen, I was panicking I couldnt get to post on here in the evenings