Yeh looks like it is set up, Ive been wanting to knock him out for a while lol. (kidding) My natural weight is 14.5 so shouldnt be a problem, its holding that weight all year round I find difficult so over winter times I normally put on half a stone then cut up nearer summer time. I was concerned of my weight at the moment, but with my body fat only being 14.5% its not that bad and can still see my abs, but yeh definatly wanna shrink a little as submissions when you are bigger are easier to put on and I definatly dont wanna tap to a submission.
My background is Karate, Thai boxing, boxing and Greco roman wrestling. I trained at Oscar De la hoyas boxing camp two years ago, and also done a few Shamrock classes in the states. Came second in the National Sambo tournament and got 7 wins by KO in thai so doing okay
For Diet I guess Ill have to measure everything I eat, to get to the weight, its only just under a stone, but running should do it, as my chest and arms are way to big, and I dont want to go down the bodybuilder route
Light heavy is good for me, its a quick pace yet strong:
Here is an idea of the speed and power lightheavyweight fight at cage rage:
http://www.dailymotion.com/relevance/se ... borg_sport
This is a very famous fight they both will be in my weight Cyborg here is at 10% body fat