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nurrish

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Posts posted by nurrish

  1. Please don't suggest things like that - because he will....

     

    Let me example some of his madness.....

     

    viewtopic.php?f=13&t=40286

     

    viewtopic.php?f=13&t=38588&start=30

     

    Really looking forward to Sunday - Dave I think we should possibly extend the run back to the figure of eight. Make it worth while etc?

     

    I'll be picking up some fresh NOS on Friday afternoon ;)

     

    :lol:

     

    Yes matey we will extend it slightly....im your co-piolit so leave it with me :D

     

    Bonus free meal if hot pants are worn

  2. DAY 24! (in a Geordie accent)

     

    So i have been keeping up with the work outs and pushing harder and harder. Below are the results from my initial fit test and then a week 3 fit test. So far i have lost about 7lbs which i think is bloody amazing! It really is working but you need to put in the effort. But i believe if you are unfit to begin with you should not even attempt to do this as you probably have a stroke in the first week

     

    Week 1 Fit Test

     

    Switch Kicks: 30

    Power Jacks : 44

    Power Knees: 60

    Power Jumps: 20

    Globe Jumps: 6

    Suicide Jumps : 9

    Push Up Jacks: 18

    Low Plank Oblique: 27

     

    Week 3 Test

     

    Switch Kicks: 50

    Power Jacks : 48

    Power Knees: 80

    Power Jumps: 40

    Globe Jumps: 8

    Suicide Jumps: 11

    Push Up Jacks: 26

    Low Plank Oblique: 50

     

    Going all the way to day 60 and then onto my next workout out.

  3. Yep I've seen some in region of 500. Getting software isn't a problem as most of it's freely available or I have licenses already. It's just trying to find the initial unit to fit and be able to run obdII on it.

     

    Nurrish were u running obdII and did u have the capability of playing DVDs etc? Sorry can't view video as I'm a work.

     

    Cheers lads

     

    Yeah full odb2....i didn't bother with a drive as i had a memory stick to load on files

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