Kuro, I know what you mean.
I have a "Boeing mentality":-
My aircraft is over-engineered and put together by Seattle's finest. It inspires supreme confidence. My colleagues and I are very highly trained, well motivated and determined not to end up a smoking hole in the ground.
Turbulence is a pain. Disconcerting at best, distressing at worst. I have heard of destruction tests on the 757 where the wings were almost made to touch each other without snapping, so stay seated, tighten your belt up and just ride it out, the aeroplane can take it. Easy for me to say I know, but trust me, the aircraft are built to withstand a hell of a lot.
When in your seat, KEEP STRAPPED IN ALL THE TIME, just it case we come across any unexpected bumps.
Pay attention to the cabin crew, they're not just there to look pretty and chuck biscuits. Note where your exits are and have a plan.
In short - Strap In, Chill Out and we'll get you there in one piece.
And remember, the most dangerous part of your journey is the drive to the airport!!