Zhorno Posted February 19, 2014 Share Posted February 19, 2014 If your looking to get fit in 12 weeks ! Just thought I'd share this had some really good results from this , espeshally cus I don't eat fruit, veg or salad 👠I last 10 weeks lol Considering I do all my weights at home in my shed with a normal bench and stuff done well 😠Full diet guide and how you should do every exercise http://bit.ly/1d0Q25t Sent from my iPhone using Tapatalk Quote Link to comment Share on other sites More sharing options...
naz2k5 Posted February 19, 2014 Share Posted February 19, 2014 yeahh i used this book, its incredible, got great results! Quote Link to comment Share on other sites More sharing options...
Zhorno Posted February 19, 2014 Author Share Posted February 19, 2014 Before 9 and a half weeks then I went on holiday and all went tits up lmao Sent from my iPhone using Tapatalk Quote Link to comment Share on other sites More sharing options...
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