Zhorno Posted February 19, 2014 Posted February 19, 2014 If your looking to get fit in 12 weeks ! Just thought I'd share this had some really good results from this , espeshally cus I don't eat fruit, veg or salad 👠I last 10 weeks lol Considering I do all my weights at home in my shed with a normal bench and stuff done well 😠Full diet guide and how you should do every exercise http://bit.ly/1d0Q25t Sent from my iPhone using Tapatalk Quote
naz2k5 Posted February 19, 2014 Posted February 19, 2014 yeahh i used this book, its incredible, got great results! Quote
Zhorno Posted February 19, 2014 Author Posted February 19, 2014 Before 9 and a half weeks then I went on holiday and all went tits up lmao Sent from my iPhone using Tapatalk Quote
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