ioneabee

I was aware of the irony

Haha Wow... that is impressive. Tell the man to put the lottery on, its his lucky day lol looks like he's just driven up really close for a good pic

Not really, ...the tree would have done him a favour if it'd written off that Peugeot 207.

 

 

That is unbelievably close though.

it could have improved its look immeasurably

.... welcome to my world

those are amazing time both

I'm yet to do a full half and would expect to do a flat one in about 2:00 - there are no "flat" halfs where I live, in fact there's no flat anything

my furthest to date is 11 miles, so don't expect to have any major difficulties getting through it

Do any of you do parkrun? Such a great event for those into short distances. Really nice community feel.

yep - do this one - http://www.parkrun.org.uk/colby/

Giant Defy 2 - carbon and disc brakes - although I came off big time last saturday .......... who'd have thought sliding about 12ft on tarmac would hurt this much .... 7 days on

I'm into all 3 events

running, cycling & swimming

after a year off 8mins/mile is pretty impressive - I tend to average 9mins/mile

I've got the Wales long course weekend booked in June (or is it July ?), but as its my 1st time doing this, I've only opted for the 45mile bike, followed by the half Marathon

Terrain for me is mostly road running, but occasionally do trail - bike is turbo during the week and road on the weekend (when the weather allows)

Apps - Strava / Garmin / TrainerRoad

Nuitrition - fairly basic - just gels (for these distances my body carries enough erm.... reserves )

I hope any prospective sale goes better than a previous one (if I remember correctly)

yep - still keen for a meet (work tends to get in the way a lot at the moment though)

(so long as you don't mind a ex-zedder joining the mix)

this one should do the trick

http://www.brickhousesecurity.com/product/xtreme+life+wifi+teddy+bear+hidden+camera.do?sortby=bestSellers&from=fn

Mate these are only £78 brand new from onlinecarparts.....just a heads up 👍🏻

 

 

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They are generally going for between £120-£130 - although they do seem to be considerably cheaper on that website, but they don't have any 25mm ones as being offered here

TBH - I can't understand why there's so much delay with you here - a friend of mine got rushed in (pretty much same as you), they identified gall bladder issues and within 24hours they had him in the operating theatre

2 weeks home time / rest and about 4 weeks after he was more or less back to normal

oh, my

he can release it one handed too

these are also available

https://www.alloygator.com/

its just an alteration in status / role ......... not a new appointment

we would keep members aware of new appointments

is this the one attending to you

http://9gag.com/gag/aLDvnmM?ref=fbp

who needs language skillz anwayz

apparently no contest between gall stones and kidney stones ............ it's a draw - I feel for you

but on the up side my wife says its still not as bad as giving birth - she's now recovering nicely and is back on solids

Oh no Hugh

better than garish white letters on your tyres

nah ...... those that drive different cars shouldn't get a mention .................. oh wait !!!!

I would suggest some piccie updates asap

clearly a wind up ............... I just can't get over how many people seem to be sucked in by it

happy birthday Will! didnt realise your birthday was 4 days before mine!

tut tut tut ............. touting for business :lol:

Like another thread doing the rounds............ make your own discs out of industrial size coffee tins ----------- I'm sure it will work (for 30 minutes of testing so you can get an idea of how it would actually feel and work)

what could possible go wrong ??